Lost connection with your sensuousness?
“I don’t have time for myself and I’m exhausted from everything that's going on.” “I’m in pain and in bed a lot with my chronic condition, I don’t have enough spoons for anything that could waste my limited energy.”
Devaluing the power of our senses and loosing connection with them creates disharmony within ourselves and to the world around us. We live with ingrained beliefs, insecurities, pain, fear, shame, anxiety or stress that become powerful destructive forces affecting our mental, physical, and even sexual health. It’s rare that our whole body gets to truly experience life.
Sensuousness is a desire to reconnect with all our available senses to truly understand how that link can bring us to our best selves. Welcome to Sensuous Wellbeing, where I give you tools to explore your sensuousness, to nurture it, and help you become joyfully uninhibited in your body and unlock the power to your health.
Hi, I'm Sandra. Reconnecting with my sensuousness has been life changing - it helped me to overcome body insecurities and bullying traumas in my teens, cervical cancer scare in my twenties, heal hyperthyroid issues and get pregnant despite gloomy medical predictions in my thirties. I really want the same and more for you. Let’s go on this journey together and we'll reconnect you to the lost parts of you.
How often do you meet a 25 year old woman who's had 15 surgeries and a cured brain tumour by the age of 19? Michelle Elman not only experienced that but transformed her life and self body image, and is thriving. My kind of Eagle!
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